25.5.2005

Thanks for your dinner in Teddy's Cafe last Saturday. The cuisine as well as the atmosphere is good. Hope the gift I gave you can make you sleep well by the help of inscene.

I remembered last year we woke up at 5am and start trained at 630am. Its harsh. But we enjoyed and treasured ir very much as long as Chiang have a scan on us, no matter its 14K or 1cm. No more pressure this year. Hope you two enjoy. For me, I cannot resist the temptation of my bed. ....


發 展 商 試 勾 地 皮 意 欲 大 增
http://www.singtao.com/yesterday/pro/index.htm

25.5.2005

Thanks for your dinner in the Teddy's Cafe last saturday. Really Good atmosphere. Hope the Gift I gave you can make you sleep well through the help of incense.

I still remembered last year we woke up at 5am and start train at 630 in CRA. Its hard, but we enjoyed and treasured it very much as long as Chiang had a ''Scan'' on us, no matter its 14k or 1cm. This year, situation is different. No more pressure. But for me, I cannot resist the temptation of my bed....... Hope you two enjoy.

I should spend more time on books on reference.

發 展 商 試 勾 地 皮 意 欲 大 增
http://www.singtao.com/yesterday/pro/index.htm

油街地王勾地申請又失敗

油街地王勾地申請又失敗 測量界料出價86億方有機會
http://hk.news.yahoo.com/050517/12/1cll1.html

【明報專訊】北角油街地王遭大型發展商虎視眈眈已久，地政總署上月再次接獲「勾地」（從土地儲備表推出拍賣）申請，但勾地價並未符合政府要求，政府拒絕了申請。測量師估計，油街地王每方呎勾地價需達6500元，或總金額要86億元以上，才能打動政府將地皮推出拍賣。

ee...hope the land can be sold out soon, so that I can use the case for project.

運動後1小時 飲水勿逾1升

明報專訊】炎炎夏日，不少人愛在運動後猛飲水解渴。有醫生提醒市民，運動後1小時之內，若飲水超過1公升，血壓低者或會感頭暈﹔隱性心臟病患者有可能因心臟負荷突增加而氣促和冒汗，嚴重者更可能死亡。他建議市民運動後先漱口，令口渴感覺消失，避免即時大量喝水。

飲水過多可致暈眩或死亡
香港心臟專科學院義務司庫王國耀醫生表示，運動會令人流失水分和鹽分，令血液濃度下降。如血壓低人士在運動後再大量喝水，即會令血液濃度進一步下降，有可能導致暈眩。他又說，即使是健康狀理想的人，若在運動後大量喝水，亦會小便頻頻，反而出現「愈喝愈渴」的情。
王國耀續稱，患有過濾性病毒心肌炎的人，如在運動後大量喝水，心臟須加速運行，令身體吸收水分，造成心臟負荷突然增加，有可能出現急性心肌衰竭和肺積水，徵狀包括氣喘和冒汗，嚴重者更可能會死亡。

水加小量糖鹽可補電解質

王稱，市民應避免在運動後喝冰水，「曾有人患有隱性心臟病『室上性心跳快』，即心臟生多了一條旁道管。由於心臟在食道旁邊，他喝冰水便造成溫度急促變化，誘發心跳紊亂，每分鐘心跳達150下，情十分危險」。他提醒市民，如要飲「凍水」，7至10度已很合適。他建議，市民在運動後應飲適量的水，又可以在水中加入小量的糖和鹽，以補充因流汗而失的鹽分和電解質，但絕不應以含酒精成分的飲料代替開水



1億地價名門料售百億 虎豹別墅原址 意向呎價逾2萬.
http://hk.news.yahoo.com/050516/12/1ck45.html

中環泰昌餅店

http://hk.geocities.com/little_hong_kitchen/central.htm

12.5.2005

大家都累了.....對嗎?

Carmen
Songstress : Latin

You are fairminded, wise and peaceloving and are always willing to help others. Your mental capabilities and creativity are well marked with wonderful and original ideas which you need to bring to tangible fruition. Perceptive and understanding of others your positive approach to life and influential nature means that you have leadership qualities. There is great potential for success both financially and spiritually.

Be careful. 16 months left...

Happy Mothers' Day

Like other sundays, I went shopping with Mum and Dad. At night ate '王家沙'in Whompao. Brother Treat. Not bad and not experience. Worth to it.

Find many GHS ex-classmate in Friendster. Including those lost contact and those nearly forget. ARe they alright? What are they doing ? Hows their living? Do they still remember me? Alot of question appear in my mind when I click in their profile one by one. Shall I say HI to them? Even just a two words. I do hestitate.

I find some of them have 120-200 ppl in the friendster list. What does that means? Good networking? or most of them are just Hi-Bye friends? That reminds me that one of my friend, said I am good in networking in F.2, praising me that I got lot of friends when compare to her. In fact, I got so few....even now, as many are just hi-bye's. I should change.

3.5

Long time no play that hard. I can't remember how many hours I have spent with the sun and beach in these 2 days. Exhausted.
妲己~
Time to back to work!!